4 protein powder brands for maximum gains
Make the most out of your workout with these muscle-building protein powders.
Why you should be applying deodorant at night
Are you applying your antiperspirant incorrectly?
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Drinking tea can keep your brain healthy
A new study sheds light on the health benefits of tea.
How to tell if your mental health needs some extra attention
The signs and symptoms of mental stress.
Scaly Leg Chooks
Must-see solution!
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Excitable French Piddler
Meet Tallulah!
The benefits of castor oil
Hello hair growth, lustrous lashes and a happy liver.
Big Eggs Soft Eggs
Unusual...
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What is deionized water?
You'll be surprised to know what it's used for.
Mince on toast with poached eggs and spinach
Healthy, simple & tasty!
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8 of the best cheap face moisturisers for every skin type
Consider us sold.
What is rosacea and how can you treat it?
Find out how to prevent and manage red and irritated skin.
Health changes you can expect from menopause
What to expect when you’re expecting ‘the change’
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A dentist reveals what you should really do if a tooth gets knocked out
Because accidents do happen.
What is type 1 diabetes?
Find out more about type 1 diabetes – and what you can do to help yourself (or your loved one) live better with it
What is type 2 diabetes?
Are you one of the 500,000 Australians who currently have undiagnosed type 2 diabetes? From your risk factors to what to do after being diagnosed, here’s the key facts on Australia’s fastest-growing medical condition
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Ask Your Pharmacist
TerryWhite Chemmart pharmacist Chris Campbell answers some questions from our January / February Issue 11 MAR 2019
Ask Your Pharmacist
TerryWhite Chemmart pharmacist Chris Campbell answers some questions from our March / April Issue
Ask Your Pharmacist
Terry White Chemmart pharmacist Chris Campbell answers some important questions about how to stay or get well this winter
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Winter Health: Echinacea and type 1 diabetes
Do you have type 1 diabetes? Are you tempted to take echinacea to ward off colds? Here’s why you should chat to your GP or diabetes specialist first
Diabetes dilemmas: what to do about lumps at injection sites
Have you ever found lumps at your insulin injection sites? Diabetic Living endocrinologist Dr Sultan Linjawi explains why you have them – and what to do
Which meds cause weight gain?
Struggling to lose unwanted kilos or hit a weight loss plateau you can't break?
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What you need to know about diabetes and driving
Whether you have type 1 or 2, here are some top tips to keep you safe behind the wheel
Goodbye, BMI?
Meet the new system that could replace BMI as a measurement of weight...
The follow up appointment
Type 1 blogger Renza Scibilia discusses the anxiety of waiting for diabetes test results
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Is Your Child Eligible For Subsidised Continuous Glucose Monitoring?
Diabetic Living investigates the recent government move to subsidise CGM
Gluten in the diet lowers risk of type 2 diabetes – study shows
Pasta and bread back on the menu with these new findings!
Healthy body, healthy life!
Is your weight putting you at risk of type 2? Shed those unwanted kilos and get healthy, starting now!
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How to improve your insulin resistance… and feel great!
Give your diabetes management a helping hand by boosting your insulin resistance.
Beginner’s guide to insulin
Find out more about what insulin is and how to use it better.
Your guide to type 2 meds
Incorporating medication into your type 2 management may seem scary at first, but it might be the healthiest step you’ll ever take…
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Eating disorders and diabetes
Awareness of your eating habits is important – especially if you have diabetes
Your essential diabetes equipment
Find out more about the key pieces of technology in your diabetes management arsenal
Fact File: Restless legs syndrome
Find out how to manage the symptoms of this common diabetes-related condition
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Beginner’s guide to blood glucose monitoring
Stay on target with blood glucose monitoring with these tips from diabetes educator Dr Kate Marsh
The insider’s guide to… lancing devices
Make day-to-day diabetes management easier by choosing the right lancing device for you
Seven days to a fitter you!
Need a bit of inspiration to get you moving?
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Your new (easy!) weight-loss habits
Lose weight – and keep it off – by making these habits a part of your everyday routine!
Easy Exercise: walk off the weight!
Get fit, lose weight and feel great with this beginner's walking guide
How to hit your weight loss target!
Kick-start your weight loss with these slim-down solutions
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Your 2-minute get-fitter guide
Have a few spare minutes? Use that time to squeeze in some incidental exercise!
How to blitz belly fat
Cycle, sleep and switch your way to a flatter belly - and a healthier life!
Your best water workout!
Get fitter - and have fun! - with these expert-approved water workouts
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Can a drink prevent type 2 diabetes?
The experts weigh in on what a GI-lowering drink could mean for your diabetes
How to cope with a type 2 diagnosis
Feeling stressed out over your type 2? These expert tips can help...
A helping hand with diabetes
Get a sneak peek at Diabetic Living endocrinologist Dr Sultan Linjawi's new diabetes management system
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4 ways to manage stress
Let’s face it – living with diabetes can be incredibly stressful at times! Take the pressure down with these tips from Diabetic Living endocrinologist Dr Sultan Linjawi.
Managing diabetes with confidence
Have a child with type 1? The experts reveal how to build their confidence in managing their diabetes
5 Things You Can Do To Support A Loved One With Diabetes
Help your loved ones with this advice.
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4 diabetes devices to make your life easier!
Take a look at some of the handiest helpers on the market
Beginner’s guide to outdoor exercise
Type 1 accredited exercise physiologist Drew Harrisberg shares his fresh-air workouts for all fitness levels
Superfood superstars!
Find out which superfoods can help your health, wellbeing and diabetes management, too!
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Five easy ways to amp up your walk
Get more out of your workout with these expert-approved tips
Break all your bad habits just by wearing this bracelet
No more nail-biting.
Dentists say kombucha is bad for your teeth
Dentists warn of erosive effect.
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Popular teething gel to be taken off the market after warnings
Discontinued after new warning from SA Health.
How often should you change your tooth brush?
Probably sooner than you think.
Normal baby temperature: What is a high temp for a baby?
Get the facts right.
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12 ways to get rid of bruises
How to help the healing process.
The best skincare and makeup tips for rosacea
How to reduce redness and visibility.
This $20 Aldi facial cream is better than most luxury beauty brands
A dupe for La Prairie’s $500 facial cream.
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The best products for shiny hair
For hair that always looks luscious.
This is the sunscreen that has just been voted the best in the world
For the fifth year in row.
Your gym gains might be ruined by your desk job
Bad news for office workers.
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5 infections you can pick up at the gym
And how to avoid them.
This is the one thing every healthy diet needs
To protect your body from disease and illness.
The difference between tinted moisturiser and BB cream
We explain how the two products are different.
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This tinted moisturiser has 2,400 near-perfect reviews
Plus, it's Meghan Markle-approved.
3 healthy habits to ensure golden years later
Practice these 3 healthy habits today to ensure your latter years are golden.
5 things everyone should know about ageing
Ageing … secretly conspiring to chip away at our bone and joint health, thinking we are none the wiser. But we are. Here are 5 facts that can slow the ageing process and avoid frailty later…
In Partnership With St Vincent's Private Hospital
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Weekly bottle of wine has same cancer risk as 10 cigarettes
A new study publishes alarming results.
This best-selling Australian foundation is sold every 100 seconds
It’s the best-selling beauty item at Priceline.
How to tell the difference between sensitive and sensitised skin
According to a dermal specialist.
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5 of the most common skin care issues and how to solve them
How to avoid the most common winter skin conditions.
Study finds soft drinks can increase your risk of dying young
New research reveals a scary truth.
Should you be storing your beauty products in the fridge?
What the label won't tell you.
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Questions you should ask your pharmacist
They're a well of information.
In Partnership With TerryWhite Chemmart
This A-list celebrity has just released an affordable make-up range
And it's available at Chemist Warehouse now.
Lush launches 50 new bath bombs to celebrate 30th birthday
What’s better than natural, zero-waste beauty products?
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5 different ways to keep your décolletage smooth
It's easy when you know how.
3 signs your weight gain is related to a health condition
Your diet hasn’t changed. Your exercise regime is the same. So what on earth is causing the weight gain?
In Partnership With iNova Pharmaceuticals (Australia) Pty Limited
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How many calories can I really burn while walking?
Hint: it's more than you think.
Crash diets can damage your heart health in as little as a week
Just seven days of calorie restricting is all it take
Science finds women are made of tougher stuff than men
Immunologically speaking.
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The top 5 sunscreen mistakes everyone is making
Sunscreen rules you probably forgot about.
10 ways you can stay youthful for longer
Almost as good as the fountain of youth.
How to reduce your stress levels in 10 minutes or less
Feel calmer and think clearer at work.
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This popular weight loss trick doesn’t actually work
Don’t fall for this.
These are the 5 best ways to beat the afternoon slump
How you can reenergise your afternoon at work.
How to simplify your beauty routine and get ready faster
Streamline your life.
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How to use and apply bronzer the right way
Step by step advice.
5 annual doctor appointments you should make in the New Year
Prioritise your health this year.
Hangover hacks from the experts
Feeling under the weather? Here's how to shake it fast!
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15 tips for better nails
Love your nails and they’ll be a pleasure to behold.
Eye makeup tricks for hooded eyes
Beautiful eyes in 8 simple steps.
Two skincare rules every woman should follow
For complexion perfection.
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The gross reason you should never share earphones
And how to clean them.
6 mistakes everybody makes with haircare
A hairdresser weighs in.
